What is the purpose of "self-disclosure" by therapists?

The purpose of "self-disclosure" by therapists is primarily to enhance relatability and rapport while maintaining professional boundaries. When a therapist chooses to share personal experiences or feelings, it can help clients feel understood and supported. This technique can foster a sense of connection, making it easier for clients to open up about their own issues.

However, it's crucial that therapists use self-disclosure judiciously, ensuring that it serves the therapeutic process rather than shifting focus onto themselves or creating dependency. Responsible self-disclosure is intended to benefit the client's progress and therapeutic relationship, promoting a safe and trusting environment. By maintaining boundaries while still being relatable, therapists can effectively build rapport without compromising the professional nature of the therapeutic relationship.